Marko Lee

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

83
Place
Total Time
1:10:38
Performance
9.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 37.5% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+24.4%
vs expected
running
-3.4%
vs expected