Jefferson Ng

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

841
Place
Total Time
1:57:15
Performance
95.1th percentile

Training Recommendations

  • • Focus on running endurance - 15.6% below expected on total running time
  • • Specific weakness: Total Running - 15.6% slower than expected

Category Performance

aerobic
-12.2%
vs expected
strength
-26.6%
vs expected
running
+15.6%
vs expected