Kin Chung

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

84
Place
Total Time
1:10:40
Performance
9.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 19.5% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+8.5%
vs expected
running
+3.8%
vs expected