Hung Chan
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
853
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 70.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 26.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-2.7%
vs expected
running
+0.7%
vs expected