Chun Kong

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

857
Place
Total Time
2:02:29
Performance
96.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 99.2% slower than expected
  • • Specific weakness: Sled Pull - 8.5% slower than expected

Category Performance

aerobic
-15.4%
vs expected
strength
+6.0%
vs expected
running
-3.3%
vs expected