Long So
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
860
Place
Training Recommendations
- • Focus on running endurance - 15.9% below expected on total running time
- • Specific weakness: Total Running - 15.9% slower than expected
Category Performance
aerobic
-11.7%
vs expected
strength
-12.5%
vs expected
running
+15.9%
vs expected