Shivanand Patil

45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

871
Place
Total Time
2:06:50
Performance
98.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 42.9% slower than expected
  • • Specific weakness: Sled Pull - 24.7% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+8.4%
vs expected
running
-9.1%
vs expected