Jason Ng

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

872
Place
Total Time
2:06:58
Performance
98.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.9% slower than expected
  • • Specific weakness: Sled Pull - 27.2% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
-12.4%
vs expected
running
+1.5%
vs expected