Tak Wong

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

876
Place
Total Time
2:07:46
Performance
99.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Push - 24.5% slower than expected

Category Performance

aerobic
-13.1%
vs expected
strength
-11.9%
vs expected
running
+4.4%
vs expected