Hok Wong

45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

877
Place
Total Time
2:07:51
Performance
99.2th percentile

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic
-19.0%
vs expected
strength
-14.3%
vs expected
running
+8.4%
vs expected