Miguel Golangco

45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

879
Place
Total Time
2:09:22
Performance
99.4th percentile

Training Recommendations

  • • Focus on running endurance - 11.3% below expected on total running time
  • • Specific weakness: Total Running - 11.3% slower than expected

Category Performance

aerobic
-13.9%
vs expected
strength
-24.1%
vs expected
running
+11.3%
vs expected