Bede Dunlao

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

889
Place
Total Time
2:14:34
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.9% below expected on total running time
  • • Specific weakness: Total Running - 13.9% slower than expected

Category Performance

aerobic
-13.2%
vs expected
strength
-25.9%
vs expected
running
+13.9%
vs expected