Robert Albanese

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

479
Place
Total Time
1:21:51
Performance
67.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.8% slower than expected
  • • Specific weakness: Sled Push - 16.6% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+11.6%
vs expected
running
-1.2%
vs expected