Pui Ho

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

893
Place
Total Time
2:20:09
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 27.4% slower than expected
  • • Specific weakness: Total Running - 14.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+2.7%
vs expected
running
+14.7%
vs expected