Darin Yit

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

95
Place
Total Time
1:11:30
Performance
10.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.9% slower than expected
  • • Specific weakness: Farmers Carry - 19.9% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+10.6%
vs expected
running
-2.7%
vs expected