Rachel Pungthongkum

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

102
Place
Total Time
1:29:19
Performance
36.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 10.0% slower than expected
  • • Specific weakness: SkiErg - 5.1% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-2.1%
vs expected
running
+4.6%
vs expected