Chun Lo
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
123
Place
Training Recommendations
- • Focus on aerobic capacity - 20.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 46.4% slower than expected
- • Specific weakness: Sandbag Lunges - 7.6% slower than expected
Category Performance
aerobic
+20.2%
vs expected
strength
+1.1%
vs expected
running
-0.9%
vs expected