Man Law
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
134
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.7% slower than expected
- • Specific weakness: Wall Balls - 16.7% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+18.1%
vs expected
running
-0.9%
vs expected