Louis Wong
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
140
Place
Training Recommendations
- • Focus on running endurance - 7.7% below expected on total running time
- • Specific weakness: Total Running - 7.7% slower than expected
Category Performance
aerobic
-10.2%
vs expected
strength
-16.4%
vs expected
running
+7.7%
vs expected