Doris Po
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
148
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.2% slower than expected
- • Specific weakness: Farmers Carry - 20.1% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+16.4%
vs expected
running
-0.1%
vs expected