Bev Chappell
55-59
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
161
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.2% slower than expected
- • Specific weakness: Sandbag Lunges - 21.6% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
-2.9%
vs expected
running
-3.5%
vs expected