Nicole Sithole

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

164
Place
Total Time
1:39:35
Performance
59.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 21.1% slower than expected
  • • Specific weakness: Wall Balls - 6.9% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
-15.8%
vs expected
running
+4.9%
vs expected