Danny Schroder

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

16
Place
Total Time
1:11:14
Performance
5.8th percentile

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+4.9%
vs expected
strength
+4.3%
vs expected
running
+6.1%
vs expected