Ming Lee

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

183
Place
Total Time
1:42:44
Performance
65.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.1% slower than expected
  • • Specific weakness: Farmers Carry - 10.4% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+6.9%
vs expected
running
-2.1%
vs expected