Lee Ying

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

196
Place
Total Time
1:45:06
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 22.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 58.2% slower than expected

Category Performance

aerobic
+22.7%
vs expected
strength
+26.4%
vs expected
running
-15.3%
vs expected