Vincent Tam

45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

218
Place
Total Time
1:49:08
Performance
78.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 15.3% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-5.0%
vs expected
running
+2.0%
vs expected