Po Chan
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
247
Place
Training Recommendations
- • Focus on running endurance - 15.3% below expected on total running time
- • Specific weakness: Total Running - 15.3% slower than expected
- • Specific weakness: Row - 5.6% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
-17.2%
vs expected
running
+15.3%
vs expected