Ching Ho
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
248
Place
Training Recommendations
- • Focus on running endurance - 13.6% below expected on total running time
- • Specific weakness: Total Running - 13.6% slower than expected
- • Specific weakness: Sled Push - 13.1% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
-7.9%
vs expected
running
+13.6%
vs expected