Ho Ng
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
250
Place
Training Recommendations
- • Specific weakness: Sled Pull - 14.9% slower than expected
- • Specific weakness: Sled Push - 8.9% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+1.7%
vs expected
running
-10.5%
vs expected