Ho Ng

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

250
Place
Total Time
1:58:52
Performance
89.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 14.9% slower than expected
  • • Specific weakness: Sled Push - 8.9% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
+1.7%
vs expected
running
-10.5%
vs expected