Emily Meng
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
258
Place
Training Recommendations
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 49.6% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
-11.7%
vs expected
running
+1.8%
vs expected