Jelyn Ng
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
280
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 110.3% slower than expected
- • Specific weakness: Farmers Carry - 10.9% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
+7.2%
vs expected
running
-12.0%
vs expected