Adam Saks

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

476
Place
Total Time
1:22:20
Performance
33.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.5% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+12.0%
vs expected
running
-1.1%
vs expected