Laura Reid
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 46.9% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+30.0%
vs expected
running
-1.7%
vs expected