Kevin Siu
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.0% slower than expected
- • Specific weakness: Sandbag Lunges - 9.3% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+11.2%
vs expected
running
-2.3%
vs expected