Kevin Siu

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

34
Place
Total Time
1:16:04
Performance
12.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.3% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
+11.2%
vs expected
running
-2.3%
vs expected