Shoichi Haslam
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
43
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.2% slower than expected
- • Specific weakness: Sandbag Lunges - 10.8% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+6.6%
vs expected
running
+2.0%
vs expected