Yuxuan Song
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
50
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
- • Specific weakness: Sled Pull - 13.3% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+9.9%
vs expected
running
-0.4%
vs expected