Pak Lopatnikova

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

52
Place
Total Time
1:20:16
Performance
18.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.6% slower than expected
  • • Specific weakness: Wall Balls - 8.0% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+4.7%
vs expected
running
-1.1%
vs expected