Seongyeon Yoshida
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
74
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 32.3% slower than expected
- • Specific weakness: Farmers Carry - 29.5% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+13.2%
vs expected
running
-3.7%
vs expected