Chun Tsang

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_mixed

82
Place
Total Time
1:25:36
Performance
29.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.7% slower than expected
  • • Specific weakness: Sled Pull - 16.1% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+10.6%
vs expected
running
+0.1%
vs expected