Wing Cheung
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
90
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.1% slower than expected
- • Specific weakness: Sled Push - 39.9% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+20.1%
vs expected
running
-4.1%
vs expected