David Lee
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_mixed
97
Place
Training Recommendations
- • Focus on lower body/quad strength - 37.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 56.5% slower than expected
Category Performance
aerobic
+15.5%
vs expected
strength
+37.3%
vs expected
running
-14.4%
vs expected