Jasmine Tang

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

103
Place
Total Time
1:25:14
Performance
18.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 30.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.2% slower than expected

Category Performance

aerobic
+17.4%
vs expected
strength
+30.4%
vs expected
running
-7.6%
vs expected