Qianqian Liu
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
105
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.3% slower than expected
- • Specific weakness: Farmers Carry - 12.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+6.1%
vs expected
running
+2.1%
vs expected