Gigi Li
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
107
Place
Training Recommendations
- • Focus on running endurance - 35.6% below expected on total running time
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+13.9%
vs expected
strength
+18.0%
vs expected
running
+35.6%
vs expected