Andrea Fox
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
118
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.5% slower than expected
- • Specific weakness: Farmers Carry - 8.2% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+0.5%
vs expected
running
+1.6%
vs expected