Yining Yin
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
125
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.6% slower than expected
- • Specific weakness: Sled Push - 29.4% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+1.1%
vs expected
running
-8.7%
vs expected