Hoi Mau
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
131
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Wall Balls - 26.2% slower than expected
- • Specific weakness: Sandbag Lunges - 16.9% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+2.9%
vs expected
running
+4.0%
vs expected