Hoi Mau

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

131
Place
Total Time
1:27:39
Performance
23.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Wall Balls - 26.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.9% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+2.9%
vs expected
running
+4.0%
vs expected