Alan Espinoza

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

486
Place
Total Time
1:22:40
Performance
34.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.1% slower than expected
  • • Specific weakness: Sled Pull - 18.1% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+10.9%
vs expected
running
+2.3%
vs expected