Yu Li

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

133
Place
Total Time
1:27:48
Performance
23.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.7% slower than expected
  • • Specific weakness: Sled Push - 15.0% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+8.5%
vs expected
running
+1.3%
vs expected