Angela Tong

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

142
Place
Total Time
1:28:33
Performance
25.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-10.3%
vs expected
running
+6.0%
vs expected